Self- Care Assessment Worksheet: This assessment tool provides an overview of effective strategies to maintain self-care. After completing the assessment, you can move on to developing a full self-care plan with the worksheet on the second page.
Category: Physical Health
Make a safety plan: This document will help you create a safety plan in the event that you are experiencing intimate partner violence. There are many sections to this safety planning document in order to provide a more comprehensive tool. It may feel long and overwhelming. Consider reading only a few sections at a time. …
Binder Recycling/Donation Program: Point of Pride provides free chest binders (specially-designed chest compression garments) to any trans person who needs one and cannot afford or safely obtain one. All requests are handled on a first-come, first-served basis and the program is 100% free for recipients.